Click on Taking Steps to Improve Well-Being to open the resource.
Taking Steps to Improve Well-Being
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Click this link for some basic tips from the ACR to increase your activity both at and outside of work.
Also, here is some more information on the 20-20-20 rule (every 20 minutes, look at something 20 feet away from you for 20 seconds)
Please send me questions or wellness topics you would like to hear more about, as well as suggestions for Radiology wellness events
Did you know sitting all day is positively correlated with cardiovascular disease, cancer, and DM2?
Click this link for some basic tips from the ACR to increase your activity both at and outside of work.
Also, here is some more information on the 20-20-20 rule (every 20 minutes, look at something 20 feet away from you for 20 seconds)
Please send me questions or wellness topics you would like to hear more about, as well as suggestions for Radiology wellness events
Sobia